SLEEP ENHANCING DARK CHOCOLATE AND TAHINI FREEZER FUDGE

If your evening routine could do with a little extra calm, we have just the thing. Beyond cosy lighting and switching off screens, a comforting late-night treat made with real, nourishing ingredients can do wonders for helping you drift off.

Today, we’re sharing a recipe for Dark Chocolate & Tahini Sea Salt Fudge Bites. They are velvety, rich, and designed to relax tight muscles and soothe the nervous system before bed, thanks to magnesium rich 85% dark chocolate and mineral dense sesame tahini.

Dark Chocolate & Tahini Sea Salt Fudge Bites

  • Prep time: 10 mins
  • Freeze time: 45 mins
  • Makes: 12–14 fudge bites

Ingredients

  • 100g high-quality 85% dark chocolate, finely chopped
  • 120g smooth, runny sesame tahini (well-stirred)
  • 2 tbsp raw local honey or pure maple syrup
  • 1 tbsp cold-pressed coconut oil
  • ½ tsp vanilla bean paste or extract
  • 1 good pinch of fine sea salt (stirred into the fudge)
  • Flaky sea salt (Maldon) for finishing

Method

  1. Melt Low & Slow: Set a heatproof glass bowl over a small saucepan of gently simmering water (ensuring the bottom of the bowl doesn't touch the water). Add the chopped dark chocolate and coconut oil. Stir gently until completely melted, glossy, and smooth.
  2. Whisk in the Tahini: Remove the bowl from the heat. Whisk in the smooth tahini, honey (or maple syrup), vanilla bean paste, and a fine pinch of sea salt. The mixture will instantly thicken into a luxurious, velvety chocolate batter.
  3. Set in the Pan: Line a small loaf tin or square container with baking parchment. Pour the rich fudge mixture into the tin, smoothing the top with a spatula.
  4. Chill & Flake: Transfer the tin to the freezer for at least 45 minutes until firm to the touch. Just before slicing, scatter generously with flaky Maldon sea salt.
  5. Slice & Store: Use a sharp knife to slice into bite sized squares. Keep them stored in an airtight container directly in the freezer, they retain a heavenly, chewy truffle texture that melts the second it hits your tongue.

Why It Helps You Sleep

  • Magnesium Magic: 85% dark chocolate delivers a hit of magnesium to calm tight muscles and relax the nervous system right before bed.
  • Mineral Density: Sesame tahini brings a earthiness alongside bioavailable calcium and zinc to support evening rest.

When you're finished prepping, simply wipe down your Wipe Easy Tablecloth and enjoy a peaceful, spotlessly clean kitchen!